This event is in the "Adult" group Energize 101 10:00am–11:00am Adult Virtual Event This event is in the "Adult" group Jan 5 2026 Mon Energize 101 10:00am–11:00am Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: On Zoom Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
This event is in the "Adult" group Taking Better Care of Ourselves: Learning to Let Go 11:00am–12:00pm Adult Virtual Event This event is in the "Adult" group Jan 9 2026 Fri Taking Better Care of Ourselves: Learning to Let Go 11:00am–12:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: On Zoom Event Details: Taking Better Care of Ourselves: Learning to let go.
Yoga Friday 3:00pm–4:00pm Virtual Event Jan 9 2026 Fri Yoga Friday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Program Type: On Zoom Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Our instructor, Lea-Ann Durcan, is no stranger to Pound Ridge Yoga participants. Lea-Ann’s yoga journey is ongoing.
This event is in the "Adult" group Yoga Wednesday 4:00pm–5:00pm Adult Virtual Event This event is in the "Adult" group Jan 7 2026 Wed Yoga Wednesday 4:00pm–5:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: On Zoom Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Mindful Meditation Thursday 6:00pm–7:00pm Adult Virtual Event This event is in the "Adult" group Jan 8 2026 Thu Mindful Meditation Thursday 6:00pm–7:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: On Zoom Event Details: Mindful Meditation Monday.
This event is in the "Adult" group Mindful Meditation Monday 7:00pm–8:00pm Adult Virtual Event This event is in the "Adult" group Jan 5 2026 Mon Mindful Meditation Monday 7:00pm–8:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: On Zoom Event Details: Mindful Meditation Monday.