This event is in the "Adult" group Energize 101 10:00am–11:00am Adult Virtual Event This event is in the "Adult" group Dec 14 2026 Mon Energize 101 10:00am–11:00am Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.