This event is in the "Adult" group Taking Better Care of Our Minds 10:30am–11:30am Adult Closed Registration Required Virtual Event This event is in the "Adult" group Jun 18 2025 Wed Taking Better Care of Our Minds 10:30am–11:30am Closed Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Registration Required Event Details: Taking Better Care of Our Mind with Master Teacher Deirdre BreenA three part series to strengthen and stabilize our mental state.
This event is in the "Adult" group Chakra Meditation Group 11:00am–12:00pm Adult Closed Registration Required This event is in the "Adult" group Jun 21 2025 Sat Chakra Meditation Group 11:00am–12:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Schaffner Room Age Group: Adult Program Type: Health & Wellness Registration Required Event Details: Chakra Meditation Group Guided by Helena de Vengoechea Rudd
This event is in the "Adult" group Energize 101 1:00pm–2:00pm Adult Virtual Event This event is in the "Adult" group Jun 16 2025 Mon Energize 101 1:00pm–2:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
This event is in the "Adult" group Yoga Wednesday 3:00pm–4:00pm Adult Virtual Event This event is in the "Adult" group Jun 18 2025 Wed Yoga Wednesday 3:00pm–4:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Cancelled Yoga Friday 3:00pm–4:00pm Adult Virtual Event This event is in the "Adult" group Jun 20 2025 Fri Cancelled Yoga Friday 3:00pm–4:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Mindful Meditation Thursday 6:00pm–7:00pm Adult Virtual Event This event is in the "Adult" group Jun 19 2025 Thu Mindful Meditation Thursday 6:00pm–7:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Mindful Meditation Monday 7:00pm–8:00pm Adult Virtual Event This event is in the "Adult" group Jun 16 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
