Yoga Friday

Age Group:

Adult
Please note you are looking at an event that has already happened.

Event Details

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Our instructor, Lea-Ann Durcan, is no stranger to Pound Ridge Yoga participants. Lea-Ann’s yoga journey is ongoing. She completed her 500 hour RYT with Yogaworks in NYC and nOMad always at OM in Beacon NY. Lea-Ann is also a certified Yoga Therapeutics Instructor and has completed the Kripalu Yoga Therapy 800 hour program.  Some of you may know Lea-Ann from Cross River Yoga where she teaches.
Lea-Ann’s intention is for each student to help them find their own personal practice by providing space to cultivate awareness of the mind/body connection, curiosity, and most importantly a sense of humor, lightness and patience with the process.

To register please email mtinter@poundridgelibrary.org. The link information will follow.