This event is in the "Adult" group Dec 29 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Adult Virtual Event This event is in the "Adult" group Dec 29 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Dec 31 2025 Wed Yoga Wednesday 3:00pm–4:00pm Adult Virtual Event This event is in the "Adult" group Dec 31 2025 Wed Yoga Wednesday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.