Upcoming Events

Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach.  If you are interested in writing creative fiction, short stories, this course is for you.  New and experienced writers

Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach.  If you are interested in writing creative fiction, short stories, this course is for you.  New and experienced writers

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor.

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Our instructor, Lea-Ann Durcan, is no stranger to Pound Ridge Yoga participants. Lea-Ann’s yoga journey is ongoing.

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation.

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor.

Becoming Jane Austen

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Our instructor, Lea-Ann Durcan, is no stranger to Pound Ridge Yoga participants. Lea-Ann’s yoga journey is ongoing.

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation.

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Our instructor, Lea-Ann Durcan, is no stranger to Pound Ridge Yoga participants. Lea-Ann’s yoga journey is ongoing.

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation.

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor.

Taking Better Care of Ourselves: Learning to let go.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Our instructor, Lea-Ann Durcan, is no stranger to Pound Ridge Yoga participants. Lea-Ann’s yoga journey is ongoing.

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation.

Mindful Meditation Monday.

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor.

Mindful Meditation Monday.