This event is in the "Adult" group Mindful Meditation Thursday Thursday, September 18, 2025 at 6:00pm - 7:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Sep 18 2025 Thu Mindful Meditation Thursday 6:00pm–7:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Yoga Friday Friday, September 19, 2025 at 3:00pm - 4:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. View Details Virtual Event This event is in the "Adult" group Sep 19 2025 Fri Yoga Friday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Energize 101 Monday, September 22, 2025 at 1:00pm - 2:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. View Details Virtual Event This event is in the "Adult" group Sep 22 2025 Mon Energize 101 1:00pm–2:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
This event is in the "Adult" group Mindful Meditation Monday Monday, September 22, 2025 at 7:00pm - 8:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Sep 22 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Yoga Wednesday Wednesday, September 24, 2025 at 3:00pm - 4:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. View Details Virtual Event This event is in the "Adult" group Sep 24 2025 Wed Yoga Wednesday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Chair Yoga at the Library Thursday, September 25, 2025 at 10:30am - 11:30pm Schaffner Room at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. View Details This event is in the "Adult" group Sep 25 2025 Thu Chair Yoga at the Library 10:30am–11:30pm Library Branch: Pound Ridge Library Room: Schaffner Room Age Group: Adult Program Type: Health & Wellness Event Details: In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am.
This event is in the "Adult" group Mindful Meditation Thursday Thursday, September 25, 2025 at 6:00pm - 7:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Sep 25 2025 Thu Mindful Meditation Thursday 6:00pm–7:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Yoga Friday Friday, September 26, 2025 at 3:00pm - 4:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. View Details Virtual Event This event is in the "Adult" group Sep 26 2025 Fri Yoga Friday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Children" group This event is in the "Teen" group This event is in the "Adult" group Chakra Meditation Group Saturday, September 27, 2025 at 11:00am - 12:00pm Schaffner Room at Pound Ridge Library Program Type: Health & Wellness Age Group: Children, Teen, Adult Chakra Meditation Group Guided by Helena de Vengoechea Rudd Open Register Now Registration Required This event is in the "Children" group This event is in the "Teen" group This event is in the "Adult" group Sep 27 2025 Sat Chakra Meditation Group 11:00am–12:00pm Open Library Branch: Pound Ridge Library Room: Schaffner Room Age Group: Children, Teen, Adult Program Type: Health & Wellness Registration Required Event Details: Chakra Meditation Group Guided by Helena de Vengoechea Rudd
This event is in the "Adult" group Energize 101 Monday, September 29, 2025 at 1:00pm - 2:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. View Details Virtual Event This event is in the "Adult" group Sep 29 2025 Mon Energize 101 1:00pm–2:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
This event is in the "Adult" group Mindful Meditation Monday Monday, September 29, 2025 at 7:00pm - 8:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Sep 29 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Yoga Wednesday Wednesday, October 1, 2025 at 3:00pm - 4:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. View Details Virtual Event This event is in the "Adult" group Oct 1 2025 Wed Yoga Wednesday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Chair Yoga at the Library Thursday, October 2, 2025 at 10:30am - 11:30pm Schaffner Room at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. View Details This event is in the "Adult" group Oct 2 2025 Thu Chair Yoga at the Library 10:30am–11:30pm Library Branch: Pound Ridge Library Room: Schaffner Room Age Group: Adult Program Type: Health & Wellness Event Details: In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am.
This event is in the "Adult" group Mindful Meditation Thursday Thursday, October 2, 2025 at 6:00pm - 7:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Oct 2 2025 Thu Mindful Meditation Thursday 6:00pm–7:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Yoga Friday Friday, October 3, 2025 at 3:00pm - 4:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. View Details Virtual Event This event is in the "Adult" group Oct 3 2025 Fri Yoga Friday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Children" group This event is in the "Teen" group This event is in the "Adult" group Chakra Meditation Group Saturday, October 4, 2025 at 11:00am - 12:00pm Schaffner Room at Pound Ridge Library Program Type: Health & Wellness Age Group: Children, Teen, Adult Chakra Meditation Group Guided by Helena de Vengoechea Rudd Open Register Now Registration Required This event is in the "Children" group This event is in the "Teen" group This event is in the "Adult" group Oct 4 2025 Sat Chakra Meditation Group 11:00am–12:00pm Open Library Branch: Pound Ridge Library Room: Schaffner Room Age Group: Children, Teen, Adult Program Type: Health & Wellness Registration Required Event Details: Chakra Meditation Group Guided by Helena de Vengoechea Rudd
This event is in the "Adult" group Energize 101 Monday, October 6, 2025 at 1:00pm - 2:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. View Details Virtual Event This event is in the "Adult" group Oct 6 2025 Mon Energize 101 1:00pm–2:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
This event is in the "Adult" group Mindful Meditation Monday Monday, October 6, 2025 at 7:00pm - 8:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Oct 6 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Yoga Wednesday Wednesday, October 8, 2025 at 3:00pm - 4:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. View Details Virtual Event This event is in the "Adult" group Oct 8 2025 Wed Yoga Wednesday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Chair Yoga at the Library Thursday, October 9, 2025 at 10:30am - 11:30pm Schaffner Room at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. View Details This event is in the "Adult" group Oct 9 2025 Thu Chair Yoga at the Library 10:30am–11:30pm Library Branch: Pound Ridge Library Room: Schaffner Room Age Group: Adult Program Type: Health & Wellness Event Details: In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am.
This event is in the "Adult" group Mindful Meditation Thursday Thursday, October 9, 2025 at 6:00pm - 7:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Oct 9 2025 Thu Mindful Meditation Thursday 6:00pm–7:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
This event is in the "Adult" group Yoga Friday Friday, October 10, 2025 at 3:00pm - 4:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. View Details Virtual Event This event is in the "Adult" group Oct 10 2025 Fri Yoga Friday 3:00pm–4:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor.
This event is in the "Adult" group Energize 101 Monday, October 13, 2025 at 1:00pm - 2:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. View Details Virtual Event This event is in the "Adult" group Oct 13 2025 Mon Energize 101 1:00pm–2:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
This event is in the "Adult" group Mindful Meditation Monday Monday, October 13, 2025 at 7:00pm - 8:00pm Zoom at Pound Ridge Library Program Type: Health & Wellness Age Group: Adult Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. View Details Virtual Event This event is in the "Adult" group Oct 13 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
