Recreation Department Yoga

9:00am–12:00pm
Adult
Please note you are looking at an event that has already happened.
Library Branch: Pound Ridge Library
Room: Schaffner Room
Age Group: Adult
Program Type:
Event Details:

The Pound Ridge Recreation Department will hold their yoga class in the Schaffner Room.

Mindful Meditation Monday

7:00pm–8:00pm
Adult
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Pound Ridge Library
Room: Zoom
Age Group: Adult
Program Type:
Event Details:

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience.