This event is in the "Adult" group Mindful Meditation Thursday 6:00pm–7:00pm Adult Virtual Event This event is in the "Adult" group Oct 2 2025 Thu Mindful Meditation Thursday 6:00pm–7:00pm Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.