This event is in the "Adult" group Recreation Department Yoga 9:00am–12:00pm Adult This event is in the "Adult" group Jun 23 2025 Mon Recreation Department Yoga 9:00am–12:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Schaffner Room Age Group: Adult Program Type: Health & Wellness Event Details: The Pound Ridge Recreation Department will hold their yoga class in the Schaffner Room.
This event is in the "Adult" group Energize 101 1:00pm–2:00pm Adult Virtual Event This event is in the "Adult" group Jun 23 2025 Mon Energize 101 1:00pm–2:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation.
This event is in the "Adult" group Mindful Meditation Monday 7:00pm–8:00pm Adult Virtual Event This event is in the "Adult" group Jun 23 2025 Mon Mindful Meditation Monday 7:00pm–8:00pm Please note you are looking at an event that has already happened. Library Branch: Pound Ridge Library Room: Zoom Age Group: Adult Program Type: Health & Wellness Event Details: Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience.
